7/27 Weekly Curriculum
- We are making a few tweaks to the schedule starting next week, please grab a schedule at the front desk or you can see the new schedule online by the middle of this week.
- Reminder: Professor Nate is doing a team run every Sunday from 10-11 AM. Meet up at the academy!
- Little Champs and Junior Grapplers fundamentals will be in the gi moving forward. Junior Grapplers INT/ADV will still be no-gi until September.
Adult BJJ All-levels A Day
LBC, maintaining mount, taking the back to RNC
Adult BJJ All-levels B Day
LBC, attacking from mount (armbar and front chokes)
Adult BJJ Int/Adv
Wrestling takedowns, maintain mount, mount attacks
Muay Thai Kickboxing Fundamentals
Angles of attack
Muay Thai Kickboxing Int/Adv
Teep/Push kick offense
Kids Mat Chat
The ABCs of conflict avoidance
Gift wrap from mount
Kids Muay Thai
Knee strikes, skip knees