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kids brazilian jiu jitsu fort collins

MTC Weekly Curriculum 8/14

Announcements On Wednesday, August 23rd, from 7:00 to 8:30 PM, Professor Alex Huddleson from the Easton team will lead a special class. Professor Alex is a former Bellator MMA fighter and a highly accomplished BJJ competitor. This class is open to all adult BJJ students who have earned their 2nd stripe. BJJ Fundamentals A Day…

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Weekly Curriculum 8/7

Announcements Coach Ken will be having a small group private starting on Sunday August 13th at 10am and the focus will be on submission defense. If you’re interested talk with Coach Ken Adult BJJ Fundamentals A Day Class #13 Technique 1 – Step & Jab       Technique 2 – Osoto Gari     Technique 3 – Back escape…

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MTC Weekly Curriculum 7/31

Weekly Curriculum 7/31 Adult BJJ Fundamentals A Day Class #11 Technique 1 – Footwork    Technique 2 – Slap to low back clinch (focus on body fold)      Technique 3 – Maintain the mount core 4, and taking the back with RNC Fundamentals B Day Class #12 Technique 1 – Footwork     Technique 2 – Slap to low…

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Weekly Curriculum 7/24

Announcements -On Tuesday July 25th from 6:00-8:00 we will be running a CPR certification class for our instructors, and will need to cancel regular adult evening classes from 6:00-8:00 to accommodate this. We will still have a Muay Thai open mat from 6:00-7:00, and a BJJ randori for white belt 2nd stripe and up students…

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kids brazilian jiu jitsu fort collins

MTC Weekly Curriculum 7/17

Announcements -On Tuesday July 25th from 6:00-8:00 we will be running a CPR certification class for our instructors, and will need to cancel regular adult evening classes from 6:00-8:00 to accommodate this. We will still have a Muay Thai open mat from 6:00-7:00, and a BJJ randori for white belt 2nd stripe and up students…

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Bernefits of Muay Thai for Kids

Muay Thai is an excellent martial art for kids, offering numerous benefits to their physical and mental well-being. At McMahon, we know there are many advantages that Muay Thai provides.    Fitness and Health: Muay Thai training involves dynamic movements, including kicks, punches, knee strikes, and clinches. These actions engage various muscle groups, promoting overall…

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Brazilian Jui Jitsu: Benefits

Have you ever wondered about the benefits of martial arts for your kids? While there is a variety of disciplines (Taekwondo, Karate, Kickboxing – to name a few), Brazilian Jiu-Jitsu (BJJ) has a uniquely beneficial skill set. At McMahon Traning Center we believe in fostering a strong body, flexibility, and adaptability.  However, character-building is equally…

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Sports Psychology Article for McMahon

One-on-one combat has a long history, dating back to the Ancient Olympic Games. We witness a diverse range of combat or fighting sports, categorized into striking-centered styles (such as Muay Thai,  Boxing, Kickboxing, Karate, Taekwondo, and Kung Fu) and grappling styles (such as Brazilian Jiu Jitsu, Judo, and Wrestling), which focus on ground fighting. Mixed…

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MTC Curriculum 7/10

MTC Curriculum 7/10 Announcements None this week Adult BJJ  Fundamentals A Day Class #5 Technique 1 – Front rolls     Technique 2 – Standing headlock     Technique 3 – Armbar on ground from the safety position Fundamentals B Day Class #6 Technique 1- Back rolls     Technique 2 – Escape headlock on the ground (pendulum, throw football, grab…

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MTC Weekly Curriculum 6/26

WEEKLY CURRICULUM 06/26/23 Adult BJJ  Announcements -The Academy will be closed for all regular group classes on July 3rd & 4th for the 4th of July Holiday. We will have an adult BJJ Randori for 2nd stripe white belts and up, and an adult Muay Thai open mat on Monday July 3rd from 6:00-7:00. Have…

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