Posts

Online Class Schedule!

  Our classes can be viewed via Facebook Live and Instagram Live! Happy Training!

Read More...

2 more online classes available!

Junior Grapplers BJJ Class!   Adult BJJ Class!

Read More...

Check out our online classes!

Muay Thai Kickboxing Class Little Champs Class Enjoy! More content to come very soon!

Read More...

Info regarding online classes during closure and more!

Read More...

MTC closed from Friday March 13th-Sunday March 22nd

Dear MTC Family, After much deliberation, we have made the very difficult decision to temporarily close McMahon Training Center. We will be closed for 10 days, effective Friday, March 13th. Our current plan is to reopen on Monday, March 23rd. We want to do our part to keep students and their family members safe and…

Read More...

Health & Wellness in our martial arts community

MTC Family, In light of the growing public-health concern about coronavirus (COVID-19), we want to share what MTC has been doing to prioritize you and your family’s health and wellness. Specifically, what you can do to help prevent illness and stay healthy & what MTC has been doing to help keep us all safe. We’ve…

Read More...

Kickboxing performance nutrition tips

Food is more than just fuel; it is jam packed with information sending messages to your body to kickoff chemical reactions throughout the body to help enhance kickboxing performance. Eating food provides energy and delivers messages to the body. Not all food is created equal so what is good nutrition? Well in short good nutrition controls energy balance and…

Read More...
jiu jitsu black belt in blue gi high fiving child martial artist

MTC Weekly Curriculum 3/2/2020

3/2/2020 THOUGHT OF THE WEEK: Family Friendly Environment Our number one priority at the academy is to make sure we have a place where everyone can feel comfortable to train. Training martial arts is “the great equalizer. Your personal beliefs, your background, job, social standing – all of those are important – but when it…

Read More...

MTC Weekly Curriculum 2/24/2020

2/17/2020 THOUGHT OF THE WEEK: You can either be a thermostat or a thermometer in class and life. A thermometer tells the temperature, where a thermostat sets the temperature.  To set the temperature in class do the following. Have a smile on your face Encourage your partner Tell your partner their doing well Count laud…

Read More...

Adult BJJ and Muay Thai Kickboxing Schedule Changes Starting March 1, 2020

We asked for your feedback and got some awesome ideas on how to improve both our BJJ and Muay Thai Kickboxing programs. Here is a description of the changes we have made. Link to the new schedule can be found here if needed. EFFECTIVE MARCH 1, 2020 BJJ Teen/Adults • Added Monday and Wednesday morning…

Read More...