Posts

9/21 Weekly Curriculum

Announcements Please remember to wear your face mask everywhere while you are inside of the academy (including the locker room). You can remove your mask after you get on the mat and before you start training. Please put your mask back on when class is over and you leave the mat. Don’t forget to take…

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Muay Thai fort collins

9/14 Weekly Curriculum

Adult BJJ Fundamentals A Day LBC, maintaing the mount (core 4) and taking the back (RNC) Adult BJJ Fundamentals B Day LBC w/ leg trip, attacking the mount (armbar & front choke) Adult BJJ Int/Adv Single leg defense, half guard bottom (gordo sweep) Adult BJJ Advanced Open guard bottom week 2 Muay Thai Kickboxing Fundamentals…

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9/8 Weekly Curriculum

Announcements New Classes on Friday: Adult BJJ drilling 5:30-6 PM Adult BJJ randori 6-7 PM Adult Muay Thai Kickboxing Fundamentals 6-7 PM New Class on Sunday: Adult BJJ randori 1-2 PM Our lost and found is full! If you have misplaced something and you think you may have lost it at the academy Adult BJJ…

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8/31 Weekly Curriculum

Announcements Please cancel your class reservation if you discover that you cannot make it in. This will make room for others. Thank you! We will be closed for Labor Day from Sat 9/5 to Mon 9/7. We will reopen with a normal schedule on Tuesday 9/8 Note: There will be Randori from 12:30-1:30 PM on…

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8/24 Weekly Curriculum

Announcements Please reserve your spot in class online 30 minutes or more before class starts Starting 9/1 we will have Muay Thai Kickboxing Fundamentals Monday through Thursday at noon Thank you for bringing your facemask to the academy. Now don’t forget to take it home with you! 😁 (we are having a lot of facemasks…

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8/17 Weekly Curriculum

Announcements Starting on Monday the 24th we are requiring all students reserve their spot in class online before they come in so that we can limit the number of students in class at one time. You can reserve your spot from your phone or computer. There are step-by-step instructions in the members section on our…

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8/10 Weekly Curriculum

Announcements We have a new t-shirt coming out in the next week with #mcmahonstrong on it. What this means to us is that we are in a very challenging time in our local communities, our country, and the world. During this time we can either become victims or we can move forward valiantly, with strength…

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8/3 Weekly Curriculum

Announcements Starting next week August 10th, we are making a few schedule changes.  We will be adding an intermediate/advanced class on the schedule as well as an advanced blackbelt class on Wednesday night.  The intermediate/advanced and the advanced class will be 90 minutes long and it will have 45 minutes of instruction and 45 minutes…

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7/27 Weekly Curriculum

Announcements We are making a few tweaks to the schedule starting next week, please grab a schedule at the front desk or you can see the new schedule online by the middle of this week. Reminder: Professor Nate is doing a team run every Sunday from 10-11 AM. Meet up at the academy! Little Champs…

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7/20 Weekly Curriculum

Announcements In order to follow the state/county requirements for face masks, as well as to have less exposure between the MT kickboxing & the BJJ students/better contact tracing, we have installed several hooks around the edge of both mats for student’s face masks. Please come to class wearing your face mask, keep it on in…

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